It’s Soup Season!

With the change of season upon us it’s time to declare “Soup Season!”   There’s nothing better than a warm bowl of soup on a chilly day yet when I transitioned to the plant-based lifestyle I experienced a range of emotions. Many of these emotions are what any big change produces in most people. I…

Five Plant-Based Weeknight Dishes to Embrace Plant-Based Living

In 2013, my family took a bold step towards a healthier, more sustainable lifestyle by embracing a plant-based way of eating. Little did we know, this decision would not only reshape our diets but also lead us on a culinary adventure, as we felt like we were starting over in the kitchen creating five plant-based…

3 Simple and Delicious Plant-Based Salad Dressing Recipes for the Summer of 2023

Like most people I look forward to summer and all that the season holds.This includes a wider variety of foods. It seems that I crave salads more in the summer than the winter and have discovered 3 Plant-Based Salad Dressing Recipes for the Summer of 2023. Typically I don’t use salad dressing as I like…

Plant- Based Super Simple Strawberry Buttercream Bundt Cake

Need a dessert that is simple and quick to make, tastes great and is a crowd pleaser to boot? Indulge in the irresistible flavors of our plant-based super simple strawberry buttercream bundt cake. This easy-to-follow recipe combines the sweetness of ripe strawberries with a luscious and creamy buttercream frosting. Perfect for any occasion, this plant-based…

What Every Plant-Based Eater Must Have in Their Kitchen

Switching to the plant-based way of eating might make you feel like you’re the new kid in school. You know, like not knowing your way around and wanting to experience something familiar.  You may feel like you have to start over in the kitchen and rebuild your favorite” go to” line up of recipes. I…

The Perfect Plant-Based|Vegan Meal to Serve to Any Guest

Let’s face it. Switching to a plant-based lifestyle can create lots of changes to your life.  It can also cause anxiety in what to feed a group of guests who have a range of eating habits.  You know what I mean. You want to host a dinner for friends or family and still eat a…

The World’s Best Crispy, Coconut Lime, Oil-Free, Baked Caulilower Tacos

Has anyone in your life ever let out a yelp? You know the kind that caused you to run like a rabbit to check out the reason for the noise? You know the kind that makes your heart sink because it’s filled with emotion and you’re certain there’s an emergency unfolding? This happened recently and…

The BEST Vegan Berry 4th of July Pie

For lots of years I’ve been the one to offer to bring some type of dessert for the annual Fourth of July celebration.  When I was still eating the Standard American Diet I enjoyed creating a “Fourth of July flag cake” complete with strawberries and blueberries making me feel like I was supplying something a…

The 2 Greatest Plant-Based Dishes to Share at a Picnic or B.B.Q.

I can always detect the glimmer of doubt (if not fear) when my omnivore friends seek to find an appropriate answer to my question of “what can I bring” to their upcoming outdoor event.  I have been living the plant-based lifestyle long enough to have discovered the 2 greatest plant-based|vegan dishes to share at a…

Husband’s Make Plant-Based Frittatas

I’ve got it made! It’s not just my husband who likes to cook and has embraced the plant-based lifestyle. So does my brother-in-law. It rocks my world when these two husbands commandeer the kitchen as they recently did. They partnered to make an amazing plant-based frittata and served it for our Mother’s Day brunch. They…