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Blog This Weeks Top Three

Who Else Wants Healthy Habits?

We all know that healthy habits are the best kind to have right?  What might be the tricky part is how we go about developing the healthy habits .  The good news is that this week’s Top Three Tips offers ways to get on the road to better health. It’s done by fostering intentional living and building healthy habits.

This Week’s Top Three Tips

Helping to Build Healthy Habits

This week’s top tips also includes a “brunch worthy” plant-based fritatta recipe. It’s perfect to serve to any type of eater.  This dish was the highlight of my family’s 2018 Mother’s Day celebration. It was when the husband’s took over the kitchen and made this amazing dish.  Check out the very sweet celebration that my “plant-based boys” AKA my husband and brother-in-law made for the ladies. It was epic on many levels!

Just Starting Your Plant-Based Journey?

Are you or someone you know just starting out on a plant-based journey?  If so, here’s the perfect way to get started. It’s the 5 Day Plant-Based Starter Plan. It provides 5 days worth of meal plans, recipes, healthy habits tracker and daily encouragement. Best of all, it’s FREE! It can help you get start (or restart) creating healthier choices helping you to age well.