Here’s the Answer to the Number One Challenge Plant-Based Eaters Face and Some Other Gems

Nobody likes it when they don’t know what an acronym stands for. Or feels like they’re the only one who doesn’t get an “insider’s term. That’s why in this week’s Top Three Tips I demystify the “plant-based lingo”. There’s lots of jargon that goes along with this WOE. Everything from ditching the SAD and adopting…

The Perfect Plant-Based|Vegan Meal to Serve to Any Guest

Let’s face it. Switching to a plant-based lifestyle can create lots of changes to your life.  It can also cause anxiety in what to feed a group of guests who have a range of eating habits.  You know what I mean. You want to host a dinner for friends or family and still eat a…

The World’s Best Crispy, Coconut Lime, Oil-Free, Baked Caulilower Tacos

Has anyone in your life ever let out a yelp? You know the kind that caused you to run like a rabbit to check out the reason for the noise? You know the kind that makes your heart sink because it’s filled with emotion and you’re certain there’s an emergency unfolding? This happened recently and…

Super Simple Tofu Scramble

Want a great item for breakfast that’s quick and easy and delicious?  We call them “Feggs” for “fake eggs” as we learned about them soon after we began eating a whole food plant-based diet.  We were longing for some scrambled eggs so we adapted a tofu scramble recipe and “Feggs” were born! Slowing Down the…

Quick and Easy One Pan Mexican Quinoa

If you’re like most people you’re living life in the fast lane and appreciate having some good “go to” meals during the work week. These go-to meals are quick and easy to prepare, tastes good and are good for you.  Here is one to add to your “go-to” list:  One Pan Mexican Quinoa. A “Go-to”…