Why It’s Hard to Switch to a Plant-Based Lifestyle

The struggle is real! Deciding to switch from the Standard American Diet (S.A.D.) to a Whole Food Plant-Based (WFPB) diet is often the easy part. The hard part is actually making the switch happen. Here’s why it’s hard to switch to a plant-based lifestyle. The inaugural issue of the True North Newsletter published in 2003…

Here’s The Top 5 Plant-Based|Vegan Fast Food Joints

With travel revving up and the number of plant-based eaters on the rise, there’s no doubt lots of newbie plant-based|vegans might wonder where they’ll be able to grab a quick bite while on the road (or anytime).  Here’s the top 5 Plant-Based|vegan fast food joints (also known in the food industry as QSR’s or quick-service…

The 2 Greatest Plant-Based Dishes to Share at a Picnic or B.B.Q.

I can always detect the glimmer of doubt (if not fear) when my omnivore friends seek to find an appropriate answer to my question of “what can I bring” to their upcoming outdoor event.  I have been living the plant-based lifestyle long enough to have discovered the 2 greatest plant-based|vegan dishes to share at a…

Super Simple Tofu Scramble

Want a great item for breakfast that’s quick and easy and delicious?  We call them “Feggs” for “fake eggs” as we learned about them soon after we began eating a whole food plant-based diet.  We were longing for some scrambled eggs so we adapted a tofu scramble recipe and “Feggs” were born! Slowing Down the…