An Online Learning Community for Plant-Based Eaters
With the change of season upon us it’s time to declare “Soup Season!” There’s nothing better than a warm bowl of soup on a chilly day yet when I transitioned to the plant-based lifestyle I experienced a range of emotions. Many of these emotions are what any big change produces in most people. I…
The holiday season is upon us, and what better way to celebrate than by indulging in a spread of plant-based delights that capture the essence of joy and togetherness? I’m sharing our family favorites including a delectable recipe for plant-based peppermint bark, along with a holiday goodie guide featuring peppermint snowballs, monkey bread, sugar cookies…
In 2013, our Thanksgiving took an unexpected turn as we embraced a plant-based lifestyle, bidding farewell to the Standard American Diet. Today, I’m sharing a bit of our journey and some mouthwatering plant-based Thanksgiving recipes to help navigating Thanksgiving as a Plant-Based eater. Faced with the challenge of creating a Thanksgiving feast without compromising our…
Ever have a defining moment in your life? Yep, me too. Mine involved my husband’s double bypass surgery. I learned that it’s highly possible to have another bypass after 10 or 15 years. This is due to more clogging in the arteries. That’s what fueled me (and my family) to adopt a plant-based lifestyle and…
Like most people I look forward to summer and all that the season holds.This includes a wider variety of foods. It seems that I crave salads more in the summer than the winter and have discovered 3 Plant-Based Salad Dressing Recipes for the Summer of 2023. Typically I don’t use salad dressing as I like…
I know what you’re thinking. You’re thinking that self care seems like the latest buzzword and something that you don’t have the time to tackle. That even if you did try to give yourself some self-care you’d fail, or that you’d feel guilty for even trying. That’s why I’m sharing 7 secrets to self care…
We’ve all been faced with challenges that require us to pivot in order to move forward. For me that happened six years ago and the solution for me and my family was to ditch the Standard American Diet and switch to the whole food, plant-based lifestyle. This week marks my “plant-based aversary” and I’m sharing…
As a plant-based eater it’s not uncommon to find yourself being the plant-based eater. This can make you feel like the unicorn in the room. Pretty unique and a bit scarce to find others like yourself. This is exactly why the first tip in our weekly top three tips offers 5 ideas/tips on how to…
Did you know there’s three things that we’re not eating that’s killing us? A recent study found in the medical journal the Lancet was eye opening. It’s also the reason it’s the first tip in this week’s Top Three Tips. Despite the three things that lead to a suboptimal diet resulting in 11 million deaths…
Like you I get frustrated when I don’t know what something is all about or how I can take what I know and move forward. That’s why I’m sharing some basic information about plant-based eating and healthy habits in this week’s top three tips. Here’s 3 things to help your plant-based journey. There’s a quick…