As a plant-based eater it’s not uncommon to find yourself being the plant-based eater. This can make you feel like the unicorn in the room. Pretty unique and a bit scarce to find others like yourself. This is exactly why the first tip in our weekly top three tips offers 5 ideas/tips on how to be a WFPB eater at an omnivore’s event.
More people are “binge watching” things these days. The second tip of the week offers some great “binge worthy” plant-based films. These documentaries are often what provides the fuel for people to make their decision to switch to a plant-based lifestyle. Here’s the “go to” films for learning about plant-based eating.
We wrap up this week’s tips by addressing the question about caffeine’s place in a plant-based diet. The issue comes up frequently and so we tackle it and give you some background and the invitation for you to decide for yourself.
Check out this Weeks Top Three Tips
How to Start the Plant-Based Lifestyle
Here’s a great FREE 5 Day Plant-Based Starter Plan which is perfect if you’re just starting out or even if you’re starting over. It includes a menu plan, recipes, a tool to help identify healthy habits and daily encouragement throughout the plan. It’s the perfect way to either jump start a complete transition to plant-based eating or to try it out for five days. Either way, your body will thank you for putting it on the road to better health!