Ever “fall off the plant-based wagon”? Find out what to do when you stray from plant-based eating in this week’s top three tips.
We also talk about the increase in plant-based options in the mainstream. Everywhere from restaurants to amusement parks. Additionally we explore transitioning to #WFPB and whether or not to “dive in or dip your toes” and begin to transition more gradually.
Get Started (or Restarted) with Plant-Based Eating
Here’s a great FREE 5 Day Plant-Based Starter Plan which is perfect if you’re just starting out or even if you’re starting over. It includes a menu plan, recipes, a tool to help identify healthy habits and daily encouragement throughout the plan. It’s the perfect way to either jump start a complete transition to plant-based eating or to try it out for five days. Either way, your body will thank you for putting it on the road to better health!
