An Online Learning Community for Plant-Based Eaters
I use to dread getting a dinner party invite when I first transitioned to the whole food plant-based (WFPB) lifestyle. That’s because most (ok, like all) of the invites were from omnivores. Not that I have anything against omnivores, it’s just that I was no longer among them and I didn’t want to offend them…
The most humiliating morning of my life was when I missed seeing the Liberty Bell. All because of the decision I made the night before. I have since learned how to be a plant-based eater and travel like a BOSS! I was the group leader on a study tour. Instead of remaining true to seeking…
Making the Time to Eat Whole Food Plant-Based Food (WFPB) When asked what is or was the biggest challenge when switching to a Whole Food Plant-Based diet many feel that the issue of making time for food prep is a biggie. Some report it’s having to get use to the amount of prep work…
Want a great item for breakfast that’s quick and easy and delicious? We call them “Feggs” for “fake eggs” as we learned about them soon after we began eating a whole food plant-based diet. We were longing for some scrambled eggs so we adapted a tofu scramble recipe and “Feggs” were born! Slowing Down the…
If you’re like most people you’re living life in the fast lane and appreciate having some good “go to” meals during the work week. These go-to meals are quick and easy to prepare, tastes good and are good for you. Here is one to add to your “go-to” list: One Pan Mexican Quinoa. A “Go-to”…